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Experience the benefits of our personalized wellness, nutrition, and energy healing.
Experience the benefits of our personalized wellness, nutrition, and energy healing.
My mission at Awake by KNR Health is to be the leading provider of wellness services and products in the region, offering innovative and effective solutions to promote natural health and well-being and decreasing overall chronic disease.
I take a personalized and evidence-based approach to wellness, using my 10+ years of nursing experience to help my clients achieve their health goals.
I was so pleased with my experience with Kate! I left my session feeling so much lighter, clearer, and more balanced. Kate is extremely gifted, knowledgeable, and personable which made me feel completely at ease during our session. 10/10 recommend!
-Maria Palazuelos
Kate has incredible healing hands!!! As soon as she put her hands on the sides of my head my body completely relaxed. My body felt very safe to open for her to work within my space which is soooooo important. Afterward I felt very at peace and my breathing was deeper than I can normally breathe without breathwork. If you have the chance to have a session with her, do it!
-Amber Kay
I experienced the warmth of your energy as you were in each placement on my body. I felt the energy move into the areas of my sinuses helping them to open up, & then I felt a release of the pain I’ve been having from an injury in my right knee. Thank you so much for sharing your healing energy with me, Kate!
-Akisa Gowans
I came to Kate for a session not really knowing what to expect. During the session, I felt waves of pulses throughout my body. Immediately, I felt so much lighter, my body became less tense, and my wrist/thumb on my right hand had become considerably less painful. I've been having so much pain and swelling in my hands, especially my right hand, for almost a year now. I was almost in tears after the session when I looked down at my thumb/wrist and the swelling was almost completely gone. Would definitely recommend Kate for a session!
-Tori M.
Kate has a wonderful way about her. She is able to combine her nursing skills and energy work together to assist the healing process. Additionally she is an absolute pleasure to be around. Highly recommend!
-Kristin S.
Kate and I were able to take such big steps forward together in Hawaii. During her hands- on reiki sessions, there was a lot of power behind her touch. Her ability to bring peace to a place that I thought was healed has been such a blessing<3 Thank you for sharing your gifts with the world!
-Galilee N.
When I was on a retreat in Hawaii, I was able to receive a Reiki session from Kate. I wasn't sure what to expect even though I had reiki sessions before. The first thing I noticed was how I was able to relax right away which is really hard for me to do because being a healer myself, I get curious at what is going on or what their technique is. lol. Kate's energy had me melt away and my breathing became deeper and more relaxed. I also noticed that my throat immediately felt a huge release taking place that was also gentle. My sacral chakra had alot of movement as well and so did my solar plexus. I felt a gentle warmth throughout my entire body and felt connected to the beautiful experience taking place. What amazed me was how tuned in Kate was during the session too. After she was finished, she told me that she felt resistance in the chakras I mentioned I felt movement and had a message that its okay to express myself fully. She went in more detail that I don't always have to be the positive for everyone around me and to honor myself in allowing myself to express different emotions and to allow myself to be in the moment. I appreciated this feedback because in a new surrounding it is hard for me to let my guard down, especially around people I don't know. It was throughout the retreat I noticed how this reiki session helped me more authentic with myself in the other healing sessions that were taking place and how my body was wishing for more sound to be expressed through me. I felt more in tune with what mattered to me and how i express myself the best through stories. I am so grateful and appreciate that I was able to have this session with Kate because I know it truly allowed me to be free in my journey while in hawaii and gave me more confidence to begin writing and living my own truth. Thank you Kate for an amazing experience!
-Ruby Nicole
I love my customers, so feel free to email me with any questions!
**KNR Health is not a licensed medical practice. Any changes to your medical practice should be discussed with your primary physician. KNR Health is not liable for decisions made by client regarding their own health. All information obtained during session is protected under HIPAA and will not be disclosed to any outside parties.
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